Athletic assessments are how we measure success and ensure you are on the correct path for your goals. Every 6 months, we assess 5 primary components of fitness including: power output, body composition, aerobic capacity, strength, and mobility. Each member has access to our state of the art technology including: Hawkin force plates, vitruve velocity based training devices, Polar heart rate monitors, and our body composition analyzer.
Stay connected with Triple F Elite Sports Training Training. Download our mobile app to get the best and quickest class scheduling experience.