Triple F Elite Sports Training is the complete athletic development solution for Knoxville-area athletes. We provide professional level resources in a Christ-centered environment focused on the long-term development process. Based on an individualized, 12-month training plan, our system is designed to meet all specific needs that consider the most important variables: sport, age, gender, position, ability, health history, and schedule. Professional athletes are blessed to have access to the top strength and conditioning, sports medicine, and sports nutrition experts within their own organization. At Triple F, our mission is to provide the same industry-leading practices, in a professional level environment for the youth athlete to fully realize his or her athletic potential.
Being the best version of yourself and adding value to those around you.
- Faith is at the core of who we are and our character must reflect a heart for the Lord and for others. At Triple F, character will always weigh the most and we will be accountable for our words and our actions.
Taking the guesswork out of the long-term growth plan.
- There are many qualities that shape athleticism. We implement a 12-test assessment structure with standards to evaluate and establish an individualized training program.
Following the plan; doing the necessary work to develop athletically.
- Triple F also stands for Form, Force, and Function. Our training utilizes the best tools, drills, and technology to optimize these qualities in every session.
Having fun; genuine appreciation of the process.
- Our business is athletic development but our heart is in creating peak moments and lasting memories. 11-18 youth athletes need to find joy in sport, and our goal is to manifest that joy!
Applying the methods and self-discipline to be prepared and to grow.
- Sleep, Nutrition, and Sports Medicine are fundamental to mental, physical, and spiritual growth. Student-athletes must commit to recovery, the right way.
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