Triple F Memberships
Adult Training
Our adult development program is for anyone interested in bettering themselves within a competitive, elite environment. Maximize your overall strength, cardiovascular endurance, and muscle tone with immersive workouts designed to push you to the limits.
What's Included?
- Standardized assessments to establish and maintain year-long training plan across 5 athletic qualities.
- 2 total assessments in the year: Initial and 6-months
- Regular consultation with clear expectations on goals and needs.
- Multiple session options through the Triple F app to accommodate your schedule.
- Unlimited access to locker room, turf, mobility zone, basketball court, outdoor training spaces, and weight room during pro-time hours
- Sports Medicine
- Access to the PT room and recovery corner during facility hours.
- Discounts on 45 minute treatment with Dr. Taylor Comford at Triple F
Session Overview
Our daily diversified sessions are designed to keep you on your toes. Each class includes mobility, strength development, power and speed advancement, and cardiovascular conditioning. Every aspect of our program promotes total body health and wellness to help you achieve your goals.
